Episode No. 20: Breathing and Meditation
Enlighten your life with Lama Tsultirm Allione, an iconic woman in Buddhism and champion of the Sacred Feminine. Her fascinating life story and deep well of compassion and wisdom informs her interviews with myriad of guests including: Deva Premal, Jack Kornfield, Robert Thurman, and more.
Lama Tsultrim Allione provides practical instructions for accessing and clearing channels to create the foundation for a clear mind and body. Learn the technique of the Nine Purification Breaths and the meditation practice of Shiné (Shamatha, Skrt.) to calm the prana within the body and settle the mind.
Connect and Continue to Experience your own Wisdom Rising
Follow Lama Tsultrim Allione on Instagram, LinkedIn, Facebook, and Twitter.
Join the Lama Live! webcast with Lama Tsultrim Allione on YouTube.
Learn more about Lama Tsultrim.
BIO: Lama Tsultrim Allione is the bestselling author of Women of Wisdom (1984), Feeding Your Demons (2008), and Wisdom Rising – Journey into the Mandala of the Empowered Feminine (2018). Over 55 years of practice as a monastic and a laywoman, Lama Tsultrim has fully embraced the arc of Buddhism coming to the West as well as fully embracing her experience as a woman emerging from a patriarchal structure into a — of empowerment and agency. She founded the first Western Buddhist center dedicated to the Sacred Feminine in the Buddhist tradition, and leads several long term practice paths including, Magyu, the mother lineage. She emphasizes the need for emotional development to accompany spiritual practice, leading a vibrant international community with over forty groups around the world.
Lama Tsultrim Allione provides practical instructions for accessing and clearing channels to create the foundation for a clear mind and body. Learn the technique of the Nine Purification Breaths and the meditation practice of Shiné (Shamatha, Skrt.) to calm the prana within the body and settle the mind.
About Lama Tsultrim
Lama Tsultrim Allione is the bestselling author of Women of Wisdom (1984), Feeding Your Demons (2008), and Wisdom Rising – Journey into the Mandala of the Empowered Feminine (2018). Over 55 years of practice as a monastic and a laywoman, Lama Tsultrim has fully embraced the arc of Buddhism coming to the West as well as fully embracing her experience as a woman emerging from a patriarchal structure into a — of empowerment and agency. She founded the first Western Buddhist center dedicated to the Sacred Feminine in the Buddhist tradition, and leads several long term practice paths including, Magyu: The Mother Lineage. She emphasizes the need for emotional development to accompany spiritual practice, leading a vibrant international community with over forty groups around the world.
Connect and Continue to Experience your own Wisdom Rising
Follow Lama Tsultrim Allione on Instagram, LinkedIn, Facebook, and Twitter.
Join the Lama Live! webcast with Lama Tsultrim Allione on YouTube.
Learn more about Lama Tsultrim.