Feeding Your Demons® (FYD) is a simple but profound five-step process that guides the practitioner to transform their demons into protective allies through a sequence of illuminating questions and visualizations. Created by Lama Tsultrim Allione, it employs principles of the Tibetan Buddhist practice Chöd, as originally articulated by the eleventh-century female Tibetan teacher, Machig Labdrön. 

This method has helped thousands of people transform and heal negative emotions, fears, illnesses, and self-defeating patterns. The work transcends spiritual constructs, serving as a meaningful tool for anybody, regardless of religious affiliation or personal philosophy.

Who is it for?

• Individuals who wish to acquire an effective methodology to directly engage with their own habitual patterns, challenges, and obstacles for sustained transformation.
• Mental health professionals, life coaches, substance abuse- or guidance counselors, spiritual mentors, social workers, or anyone who wishes to eventually become certified to use this method to help and empower others. (See FYD Online Certification Program for more details)
• This course is offered in both Buddhist and Secular Tracks, and this course is the Buddhist Track. Please note that this course is a required retreat for the Magyu Mother Lineage Program, and is equivalent to Kapala I.

Program Tuition

Room and Board

Learn more about available financial assistance options and apply for a scholarship here.

Installment Payment Plan Option at Registration

Understanding that everyone’s financial situation is different, Tara Mandala aims to make programs as accessible as possible. During registration, participants have the option to either pay the program fee in full or select the Installment Payment Plan. For those choosing the installment plan, a 25% deposit is required at registration, with the remaining balance automatically divided into equal monthly payments. The final payment is due 14 days before the program begins. If retreat enrollment occurs close to the start date, additional arrangements can be made. For any questions or special requests, the Finance Team is available via the email form provided here and ready to assist at care@taramandala.org.

Sustaining Sangha

If you are currently a member of our Sustaining Sangha, you may apply your Retreat discount to this in-person retreat. To learn more about Sustaining Sangha membership, benefits, and discounts, click here. 

Click Here for Our Onsite Retreat Cancellation and Refund Policy

Health and Safety Protocols for In-Person Retreats