Digital Downloads

Digital Downloads

Digital Downloads are recorded videos and audios that are stand-alone offerings and you can download and watch at your own pace. A select number of these recordings may require having attended a live oral transmission (lung) and have received instructions in order to engage in the practices taught.

Wisdom Rising

Audio Digital Download of Guided Meditation of Dakini Mandala Practice

With Lama Tsultrim Allione

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Audio (MP3) This is a guided meditation of the Dakini Mandala practice led by Lama Tsultrim Allione.
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Audio Digital Download of Wisdom Rising Essential Practices

With Lama Tsultrim Allione

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Audio (MP3) This includes 7 guided meditations, as taught in the Wisdom Rising book and led by Lama Tsultrim Allione, including: Mandala of the Five Wisdom Dakinis Practice Journey with the Dakini Practice Family Regression Practices (five practices – one for each family)
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Audio Digital Download of The Mandala Principle

With Lama Tsultrim Allione

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Audio (MP3) Lama Tsultrim Allione’s teachings on the Mandala Principle. The mandala is a template or blueprint of wholeness. It has a center and four directions. Associated with each direction is a color, an element, an obstructed pattern and a wisdom. It is a way to understand yourself and also…
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Video Digital Download of the Dakini Mandala Yoga Practice

With Shiva Rea

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Video (MP4) This video was filmed live at Tara Mandala and is intended as a practice support.
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Audio Digital Download of Wisdom Rising Enhanced Practices

With Dorje Lopön Chandra Easton

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Wisdom Rising Enhanced Practices – MP3 This includes 10 guided meditations, as taught in the Wisdom Rising book, and led by Lopön Chandra Easton: Integration with the Elements (5 meditations – one for each family) Unblocking the Encumbered Energy (5 meditations – one for each family) Total Audio Length =…
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Lama Tsultrim Allione’s Teachings

Video Digital Download of Taking Grief onto the Path

With Lama Tsultrim Allione

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Video Lama Tsultrim Allione teaches on intimate relationship as a powerful transformative tool for awakening and how relationships can, in themselves, be the path.
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Audio Digital Download of Six Moments of Opportunity for Practicing at the Time of Death

With Lama Tsultrim Allione

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Audio (MP3) Lama Tsultrim Allione’s teachings on the Bardo, the intermediate stage between death and rebirth. The Bardo is an ideal time to practice and recognize our true nature.
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Audio Digital Download of The Life and Teachings of the Buddha

With Lama Tsultrim Allione

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Audio (MP3) A perfect teaching for beginning and advanced students alike that includes a guided meditation practice. In this recording, Lama Tsultrim teaches on the important historical development of Buddhism and the three core principles of Buddhist training: discipline, meditative concentration, and wisdom.
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Audio Digital Download of Four Demons and Feeding Your Demons Meditation from Machig Labdron

With Lama Tsultrim Allione

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Audio (MP3) Lama Tsultrim Allione teaches on the Four Types of Demons as taught by the 11th Century yogini Machig Labdrön who founded the Chöd lineage in Tibet.
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Audio Digital Download of Relationship and Intimacy as a Path

With Lama Tsultrim Allione

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Audio (MP3) Lama Tsultrim Allione teaches on intimate relationship as a powerful transformative tool for awakening and how relationships can, in themselves, be the path.
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Dharma Talks & Dialogues with Visiting Teachers

Audio Digital Download of Messages from the Divine Wrathful Mother

With Sangye Khandro

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Audio (MP3) + Transcript (PDF) This talk by Sangye Khandro, from the ‘Voices of Wisdom in Times of Crisis’ symposium, describes the group of beings known as Mamos, and the specific messages they have for us in this time of great change.
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Audio Digital Download of Voices of Wisdom in Times of Crisis Online Symposium

With Lama Tsultrim Allione and Shiva Rea

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This recording package includes 13 sessions recorded during the Voices of Wisdom in Times of Crisis Online Symposium, co-hosted by Lama Tsultrim Allione and Shiva Rea.
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Audio Digital Download of a Three Video Collection from the Intimate Dialogue Series

With Lama Tsultrim Allione, Jetsunma Tenzin Palmo, Elizabeth Mattis Namgyel and Krishna Das

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This three-video compilation includes intimate conversations about living a spiritual life. The conversations were recorded in a setting with an audience that posed a variety of in-depth and important spiritual questions.
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Video Digital Download of Intimate Dialogue with Jetsunma Tenzin Palmo and Lama Tsultrim Allione

With Lama Tsultrim Allione and Jetsunma Tenzin Palmo

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This conversation is a fascinating account of two women’s struggle to create a stronger position for women in the dharma and bring women’s voices more strongly into Tibetan Buddhism.
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Restricted Support Material

(for practitioners who have already received the transmission and instruction for these specific sadhana practices)

Chöd Teachings & Explanation

With Lama Tsultrim

Audio (MP3) 

Lama Tsultrim teaches on the practice of Chöd from Chögyal Namkhai Norbu.

Dentog Chigma Chöd Video

With Lama Wangdu Rinpoche

Video (MP4) 

Recording of Lama Wangdu Rinpoche doing the Dentog Chigma Chod (The Chöd Instruction: The Method for Accomplishment on One Seat) practice.

Dentog Chigma Chöd Audio

With Lama Wangdu Rinpoche

Audio (MP3) 

Recording of Lama Wangdu Rinpoche doing the Dentog Chigma Chod (The Chöd Instruction: The Method for Accomplishment on One Seat) practice.

Chod Practice – Chogyal Namkhai Norbu Rinpoche

With the Tara Mandala Community

Audio (MP3) 

This is an audio recording of our Tara Mandala community doing the Chöd practice as taught by Chögyal Namkhai Norbu Rinpoche as a group.

Riwo Sangcho Teachings Audio

With Lama Tsultrim Allione

Audio (MP3) 

Lama Tsultrim Allione’s audio teachings on Riwo Sangcho (The Mountain Smoke Offering Ceremony), one of the most famous and widely practiced smoke-incense offering rituals in the Tibetan Buddhist tradition.

Prajnaparamita Teachings

With Lama Tsultrim Allione

Audio (MP3) 

This is an audio recording of teachings on the practice of Prajñaparamita with Lama Tsultrim Allione. It includes a guided meditation and a brief Q&A segment.

Prajnaparamita Guided Meditation

With Lama Tsultrim Allione

Audio (MP3) 

This is an audio recording of a guided meditation on the practice of Prajñaparamita with Lama Tsultrim Allione.

Transmitting the Meaning of The Mother – Kapala Level II

With Lama Tsultrim Allione

Audio (MP3) 

This is an audio recording of a guided meditation on the practice of Prajñaparamita with Lama Tsultrim Allione.

Supplication to the Great Mother Machig Labdron- Kapala II

With Lama Tsultrim Allione

Audio (MP3) 

In this audio recording, Lama Tsultrim Allione provides a reading transmission of the Supplication to the Great Mother, a nature of mind practice of Machig Labdron. Recorded live in 2008.

Dzinpa Rangdrol Ngondro – Practice and Demonstrations

With Lama Tsultrim Allione

Video (MP4) 

In this video recording, senior practitioner Anna Raithel demonstrates the full Dzinpa Rangdrol Ngondro practice.

Green Tara Practice

With Lama Tsultrim Allione

Audio (MP3) 

Green Tara sits with one foot in the meditative posture and one foot extended, thus embodying active compassion and serving as a model for modern day contemplative life. 

This is an audio recording of Lama Tsultrim Allione and the Tara Mandala sangha doing the Green Tara sadhana from the Luminous Secret Vajra Treasury, a treasure cycle of Adzom Drukpa.

Green Tara Practice with Tsog

With Lama Tsultrim Allione

Audio (MP3) 

Green Tara sits with one foot in the meditative posture and one foot extended, thus embodying active compassion and serving as a model for modern day contemplative life. 

This is an audio recording of Lama Tsultrim Allione and the Tara Mandala community doing the Green Tara sadhana with Tsog from the Luminous Secret Vajra Treasury, a treasure cycle of Adzom Drukpa, from Tara Mandala Retreat Center in Colorado.

Green Tara Practice with Tsog

With Lama Tsultrim Allione

Video (MP4) 

Green Tara sits with one foot in the meditative posture and one foot extended, thus embodying active compassion and serving as a model for modern day contemplative life. 

This is a video recording of Lama Tsultrim Allione offering the Green Tara sadhana with Tsog from the Luminous Secret Vajra Treasury, a treasure cycle of Adzom Drukpa.