Join the Feeding Your Demons® Online Program and become fully certified to use this method in a professional setting with clients, or choose the à la carte options for personal growth and enrichment. Through compelling content and practice assignments, participants engage in a journey of increasing levels of personal transformation…

In our society we often lack practices specifically designed to help someone who has died as they embark on their transitional journey. The simple and accessible practice of Zhitro offers a real way for a practitioner to help the deceased. This practice also helps one to become familiarized with the…

Riwo Sangchö is the most widely-practiced sadhana for the Tibetan rite of sang, fragrant smoke offering. Sang is an ancient and powerful practice for purifying sickness, removing obstacles, accruing merit, and paying karmic debts. Through making offerings to the Buddhas & Bodhisattvas, Dharmapālas, Dakinis, and all sentient beings as well…

Key Features In this self-paced course, Lama Tsultrim takes you through the development of the feminine in Buddhism, the mandala principle, an introduction to the fierce feminine of the dakinis, the five buddha families, and several transformative meditation practices.  The course includes over 13 hours of teachings, guided meditations, worksheets,…

Green Tara sits with one foot in the meditative posture and one foot in the world, thus embodying active compassion and serving as a model for modern day contemplative life. In this self-paced program, you have the opportunity to learn to embody Green Tara, the female Buddha of compassion, who…

Chöd, the practice of severance, is a profound ritual for dealing with fears, illnesses, and difficult emotions. Developed in the 11th century by the great Tibetan yogini Machig Labdrön, the practice of Chöd slowly transformed from an obscure practice lineage into a cornerstone of multiple schools of Tibetan Buddhism. The…

Machig Labdrön was an 11th century Tibetan yogini widely renowned for developing the practice of Chöd. She was recognized by the great scholars of her day to be an authentic master and had thousands of disciples. Machig was one of the few Tibetan women to establish practice lineages of her…

In this self-paced program, Lama Tsultrim Allione teaches on the history and philosophical meaning of the Heart Sutra, the most widely beloved condensation of the Prajnaparamita literature. But despite its brevity and pithy nature, the Heart Sutra can be an easy source of confusion for those new to Mahayana philosophy.…

IMPORTANT!!! This is an internal listing for the calendar that is redirected through a forwarding link by Ben to: https://www.taramandala.org/connect/ask-lama-tsultrim/  the root text document for website copy updates is: https://docs.google.com/document/d/1UGQxNsuTuED_DM-UVs8I4VoXLoXzlZaJqMaHRQioNv0/edit#

The Mandala Principle – MP3 Lama Tsultrim Allione’s teachings on the Mandala Principle. The mandala is a template or blueprint of wholeness. It has a center and four directions. Associated with each direction is a color, an element, an obstructed pattern and a wisdom. It is a way to understand yourself and…

This includes 7 guided meditations, as taught in the Wisdom Rising book, and led by Lama Tsultrim Allione, including: Mandala of the Five Wisdom Dakinis Practice Journey with the Dakini Practice Family Regression Practices (five practices – one for each family) Audio Length (total) 181 min Click Here for Our…

This is a guided meditation of the Dakini Mandala practice led by Lama Tsultrim Allione. Audio Length, 30 min Downloadable MP3 File,  29MB Upon purchase, you will have instant access to download the MP3 file.  Click Here for Our Cancellation and Refund Policy

Lama Tsultrim Allione teaches on intimate relationship as a powerful transformative tool for awakening and how relationships can, in themselves, be the path. Audio Length, 1 hour Downloadable MP3 File, 45MB Click Here for Our Cancellation and Refund Policy

Lama Tsultrim Allione teaches on the Four Types of Demons as taught by the 11th Century yogini Machig Labdrön who founded the Chöd lineage in Tibet.  Lama Tsultrim introduces the concept of “feeding” not “fighting” that which ails us. She dives into “demons” such as fears, self-hatred, relationship issues, addictions, illnesses and depression, and…

A perfect teaching for beginning and advanced students alike that includes a guided meditation practice. In this recording, Lama Tsultrim teaches on the important historical development of Buddhism and the three core principles of Buddhist training: discipline, meditative concentration, and wisdom. Lama Tsultrim introduces the Vehicles (Yanas) of Tibetan Buddhism…

Lama Tsultrim Allione’s teachings on the Bardo, the intermediate stage between death and rebirth. The Bardo is an ideal time to practice and recognize our true nature. Audio Length, 1 hour Downloadable MP3 File, 42MB Upon purchase, you will have instant access to download the MP3 file.  Click Here for Our…

Lama Tsultrim and Jetsunma Tenzin Palmo were one of the first American and European nuns, respectively, to be ordained in any Tibetan Buddhist lineage. Friends of 50 years, these fierce feminists discuss how they have revolutionized the role of women in dharma – and their work is far from over.…

This three-video compilation includes intimate conversations about living a spiritual life. The conversations were recorded in a setting with an audience that posed a variety of in-depth and important spiritual questions.  The dialogues are between Lama Tsultrim Allione and her close friends Jetsunman Tenzin Palmo, Elizabeth Mattis-Namgyel, and Krishna Das…

Voices of Wisdom in Times of Crisis An Online Symposium Friday, May 22  – Monday, May 25, 2020 This recording package includes 13 sessions recorded during the Voices of Wisdom in Times of Crisis Online Symposium, co-hosted by Lama Tsultrim Allione and Shiva Rea. In these recordings, visionaries, teachers, activists and scholars…

This is a video recording of an intimate teaching offered by Lama Tsultrim Allione, at the request of Chagdud Khadro, to teach on how a practitioner can take grief onto the spiritual path. This is the first teaching that Lama Tsultrim offered after the passing of her husband, David Petit.…

In our society we often lack practices specifically designed to help someone who has died as they embark on their transitional journey. The simple and accessible practice of Zhitro offers a real way for a practitioner to help the deceased. This practice also helps one to become familiarized with the…

Riwo Sangchö is the most widely-practiced sadhana for the Tibetan rite of sang, fragrant smoke offering. Sang is an ancient and powerful practice for purifying sickness, removing obstacles, accruing merit, and paying karmic debts. Through making offerings to the Buddhas & Bodhisattvas, Dharmapālas, Dakinis, and all sentient beings as well…

“The mandala is a template or blueprint of wholeness. It has a center and four directions. Associated with each direction is a color, an element, an obstructed pattern and a wisdom. It is a way to understand yourself and also your world.” – Lama Tsultrim Allione In this self-paced course…

Green Tara sits with one foot in the meditative posture and one foot in the world, thus embodying active compassion and serving as a model for modern day contemplative life. In this self-paced program, you have the opportunity to learn to embody Green Tara, the female Buddha of compassion, who…

Chöd, the practice of severance, is a profound ritual for dealing with fears, illnesses, and difficult emotions. Developed in the 11th century by the great Tibetan yogini Machig Labdrön, the practice of Chöd slowly transformed from an obscure practice lineage into a cornerstone of multiple schools of Tibetan Buddhism. The…

Machig Labdrön was an 11th century Tibetan yogini widely renowned for developing the practice of Chöd. She was recognized by the great scholars of her day to be an authentic master and had thousands of disciples. Machig was one of the few Tibetan women to establish practice lineages of her…

In this self-paced program, Lama Tsultrim Allione teaches on the history and philosophical meaning of the Heart Sutra, the most widely beloved condensation of the Prajnaparamita literature. But despite its brevity and pithy nature, the Heart Sutra can be an easy source of confusion for those new to Mahayana philosophy.…

Who can attend? Licensed therapists, psychologists, counselors, and social workers Mental health professionals seeking to expand their knowledge of innovative techniques for personal and professional development Clinicians looking for a research-validated, transformative approach to enhancing personal well-being and professional effectiveness Mental health providers who wish to cultivate a holistic approach…

“The mandala is a template or blueprint of wholeness. It has a center and four directions. Associated with each direction is a color, an element, an obstructed pattern and a wisdom. It is a way to understand yourself and also your world.” – Lama Tsultrim Allione    We invite you…

Lama Tsultrim Allione will offer the Lung for Green Tara, Chogyal Namkhai Norbu Rinpoche Chöd, Riwo Sangchö, and Zhitro practices during her weekly Lama Live! event. This is a free live-streamed event with no registration required. Anyone is welcome to receive a Lung as a blessing and connection to a…

We are pleased to offer to the Ösel Nyingtig students for the first time this profound teaching from the Osel Nyingtig terma Cycle for accomplishing the Guru known as the Secret Thigle. This practice was revealed in Tibet in 2007 by A.dzom Paylo Rinpoche when he met Guru Rinpoche in…

Join Lama Tsultrim and the Tara Mandala community as we joyously commemorate our 30-year anniversary at Tara Mandala’s retreat center in Colorado this Summer.  A special weekend celebration will take place from August 2nd to the 4th, and include: powerful rituals that honor Tara Mandala’s founders and teachers, sharing stories…

Join Lama Tsultrim and the Tara Mandala community as we joyously commemorate our 30-year anniversary at Tara Mandala’s retreat center in Colorado this Summer.  A special weekend celebration will take place from August 2nd to the 4th, and include: powerful rituals that honor Tara Mandala’s founders and teachers, sharing stories…

We all have awakened presence within us which is created as a spark of bliss at the moment of conception. This spark remains within us and can never be stained or tainted, but it can be hidden. Drawing from over fifty years of training and practice in the Tibetan Buddhist tradition…

Deepen your training and knowledge of Feeding Your Demons® in Level II. Learn how to work more extensively with your allies, trace your demons in your body, and map family demons and allies. Buddhist Track participants will also dive deeper into the practice lineage of Machig Labdrön with an introduction…

Key Features Developed by Lama Tsultrim Allione, Feeding Your Demons®  is a profoundly effective method for recognizing and transforming the deep-seated patterns, triggers, and neuroses that undermine the quality and enjoyment of our lives. Become fully certified to use this method in a therapeutic setting with clients. Taught by Lama…

Deepen your training and knowledge of Feeding Your Demons® in Level II. Learn how to work more extensively with your allies, trace your demons in your body, and map family demons and allies. Who can attend? Individuals who have completed FYD Level I or Kapala Training Level I and want…

Key Features Developed by Lama Tsultrim Allione, Feeding Your Demons®  is a profoundly effective method for recognizing and transforming the deep-seated patterns, triggers, and neuroses that undermine the quality and enjoyment of our lives. Become fully certified to use this method in a therapeutic setting with clients. Taught by Lama…

Feeding Your Demons® (FYD) is a simple but profound five-step process that guides the practitioner to transform their demons into protective allies through a sequence of illuminating questions and visualizations. Created by Lama Tsultrim Allione, it employs principles of the Tibetan Buddhist practice Chöd, as originally articulated by the eleventh-century…

Feeding Your Demons® (FYD) is a simple but profound five-step process that guides the practitioner to transform their demons into protective allies through a sequence of illuminating questions and visualizations. Created by Lama Tsultrim Allione, it employs principles of the Tibetan Buddhist practice Chöd, as originally articulated by the eleventh-century…

Ideal for therapists, coaches, and facilitators who desire to add a powerful technique to their professional toolbelt, and for individuals who wish to work with their own ‘demons’ through contemplative practice. The Feeding Your Demons® Full Certification program offers a profoundly effective method for recognizing and transforming the deep-seated patterns,…

Ideal for therapists, coaches, and facilitators who desire to add a powerful technique to their professional toolbelt, and for individuals who wish to work with their own ‘demons’ through contemplative practice. The Feeding Your Demons® Full Certification program offers a profoundly effective method for recognizing and transforming the deep-seated patterns,…

Do you need to experience again the sincere joy you haven’t felt for a long time? Are you failing to experience the sacred essence of your being? Give yourself the nurturing you need and get the tools to free yourself from the cycle of suffering once and for all. We…

We are very much looking forward to the very special opportunity to experience Lama Tsültrim Allione in person! In the Nymphenburg Orangery she presents the method she developed, explains the background from Tibetan Buddhism, guides through the exercise and is available to answer questions. “The process of feeding your own demons…

We all have a well of consciousness deep within us. It’s created the moment we’re conceived. This spark of consciousness remains in our soul and can never be altered or compromised. Yet for most of us, it remains hidden. And it awaits our rediscovery. Drawing from over fifty years of…

***Registration for this retreat is restricted.***  Please only register if you have completed the application process and been invited to join the Certification Level. You can apply to the Mandala Method Certification Program, here. The Mandala Method Certification Program provides training for those interested in working one-on-one with others utilizing…

We all have awakened presence within us which is created as a spark of bliss at the moment of conception. This spark remains within us and can never be stained or tainted, but it can be hidden. Drawing from over fifty years of training and practice in the Tibetan Buddhist…

Oddiyana, a sacred, mystical place in northwest India, is known as the “Land of Dakinis” (Dakini, the embodied principle of dynamic female wisdom energy) because of the many powerful women teachers who lived and live there. Lama Tsültrim Allione will teach profound and clear core teachings (Pith Instructions) of the…

Siamo molto felici di condividere la preziosa opportunità di partecipare ad un ritiro con Lama Tsultrim Allione, che avrà luogo in Italia, dall’1 al 3 Novembre 2024. Ognuno di noi ha una presenza risvegliata dentro di sé, creata come una scintilla di beatitudine al momento del concepimento. Questa scintilla rimane…

We are pleased to offer to the Ösel Nyingtig students for the first time this profound teaching from the Osel Nyingtig terma Cycle for accomplishing the Guru known as the Secret Thigle. This practice was revealed in Tibet in 2007 by A.dzom Paylo Rinpoche when he met Guru Rinpoche in…

“In Tibetan Buddhist tradition, the pinnacle spiritual experience is described as the union of the feminine, symbolizing wisdom, with the masculine, symbolizing skillful means.” ~ Lama Tsultrim Allione   Venture into  the Yab Yum Mandala to explore divine union beyond gender identifications, experiencing and integrating the feminine and masculine we…