Buddhist Meditation for Beginners
With Debra Quayle Travis
June 30, 2012
Tara Mandala, Pagosa Springs, Colorado.
This is an opportunity for practitioners to spend an entire day being introduced to the Buddhist teachings. This retreat will offer basic shamatha (calm abiding) meditation instructions with discussion, plenty of time for questions and both sitting and walking practice. Take home a meditation practice you can do everyday.
All registration payments made above the lowest fee go directly into our scholarship fund.
Suggested Dana: $25 – $50
About the Teacher
Debra Quayle Travis
Debra Quayle Travis has been on the Buddhist path for almost thirty years. She has a firm foundation in the Theravadan tradition and, while living in Asia in 2005 and 2006, she began her study and practice of Vajrayana. She has taught many meditation classes and retreats to students in a variety of settings, including … More